Nice Day Reformer
Have A Nice Day Pilates | weekly in-studio
- 50 min50 minutes
- see studio pricingsee studio pricing
- 398 King Street East
about this class
To register: www.nicedaypilates.ca/schedule Our Nice Day Reformer Pilates classes feature contemporary Pilates repertoire, complete with seamless transitions, progressions and modifications to leave every body feeling connected. With an emphasis on biomechanics, functional movement, form, and flow, you can expect to enjoy the benefits of improved strength, awareness, joint stability, posture, and balance.