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*MOVE + EASE

Good Space | subbing for Tori Lovegrove*

see studio pricing
360 Dufferin Street #106

about this class

To register: goodspacetoronto.ca/pages/schedule Aligning movement with rest in one balanced class. One half MOVE (vinyasa) and one half EASE (restore). First we flow through an active series of postures, sequenced to strengthen and detoxify. Then, we rejuvenate body + mind with 3-5 passive restorative shapes. All props provided. This class is done to music.

upcoming sessions

cancellation policy

Please visit the studio's website to see their unique policies.

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