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Reformer

Muse Movement | weekly in-studio

  • 50 min
  • see studio pricing
  • 180 Shaw St #204

about this class

To register, visit: https://www.musemovement.ca/schedule A movement experience that is both relaxing and energizing. The reformer machine provides feedback and tension from a spring system that helps you feel grounded, connected and challenged. This machine is built to mobilize your joints; strengthen and stretch your tissues while asking you, and helping you to connect to centre. This apparatus is fun and fabulous and a Muse Reformer Class will leave you feeling strong, embodied and empowered with a nervous system that is regulated.


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